• The Chill Factor: Gifts Of Relaxation And Calm Are Always Welcome

    11 days ago - By Essence

    By Pamela Edwards Christiani · Updated November 17, 2021 The season is here. By now you know what you're doing for Thanksgiving, and you've at least thought about, if not already purchased, gifts for the fam. Remember to breathe and note that it's an excellent idea to include yourself in this gift giving. Ask yourself: What do I need right now­­--that could improve the quality of my life? That answer may or may not come in an Amazon box, but it's worth considering so you can plan, take action and transform those internal desires into reality. This internal planning and transformation often...
    Read more ...