These Five Products Will Hyper-Charge Your Sleep

7 days ago - By AnOther

Of course, it's not necessary to expound on the physical and mental health benefits of a good night's sleep - we all know we need it and yet it can prove incredibly elusive. Here, we give you five items that may truly enhance your night, whether that's getting to sleep, or optimising that rest once you're there.
Eye Masks
I first learnt about the power of the eye mask in a yoga class about a decade ago when, lying in savasana, I was handedhellip;
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